Quick Overview

By Boris Prilutsky
In the DVD Volume 1 Boris provides a detailed verbal explanation followed by on caption commentaries at the time of hands-on performance. He teaches how to perform region specific self-massage for Neck and Upper back injuries, including trigger point therapy, application of hot stones and ice massage, post isometric relaxation techniques, and rehabilitative exercise. This DVD is designed as a home study educational program and contains theoretical as well practical parts. It's easy to study and you can use offered techniques immediately. 2 hrs 23 min.