Archive for the ‘Massage Therapy’ Category

Are You a Massage Therapy Entrepreneur? You’ve Come to the Right Place

Thursday, February 25th, 2010

Thanks to the sour economy, the massage therapy industry is welcoming a whole new wave of entrepreneurial professionals who have made a positive career change. Often, difficult times provide opportunities for people to reassess their occupational choices and take their lives in a better direction: toward something that will allow them to make a living and bring fulfillment at the same time.

If you are a newly-minted massage therapy entrepreneur just itching to get started, you’ve come to the right place for high quality portable massage tables and all the other equipment and accessories you’ll need to embark on your new career. Here are some reasons why you’ve come to the right place:

Massage Tables That Can’t Be Beat

When you visit other massage websites, you may find yourself limited as to choice of brand. When you shop with us, you can choose from three of the top brands in the industry: Earthlite, Stronglite, and Inner Strength. All have different features: and one of their portable massage tables is just right for your needs. All of our massage tables have the sturdiness you need and the craftsmanship you expect that will help your essential tool of the trade to give you dependable service for years to come.

All the Accessories You’ll Need

Although massage tables are the therapist’s combination of “office” and “desk,” it is the accessories and little extras that turn a treatment from ordinary into a real spa experience, whether you are working in a client’s home, at a chiropractor’s office, or in a salon. MassageTableOutlet.com has a huge selection of quality accessories to choose from at prices that any new therapist can afford. Check out our:

  • Linens, fleece, and table warmers
  • Face, arm, and footrests
  • Bolsters and massage tools
  • Oils, creams, and aromatherapy products
  • Music CDs that will help your clients relax and enjoy a peaceful, serene experience under your care

Rock Bottom Prices

Because we are an outlet, you get the same products here as you would elsewhere but at greatly reduced prices. In fact, you can equip yourself with sturdy, durable portable massage tables for as little as $150: and who can’t use a few extra dollars in their pocket when starting a new career? We pride ourselves on our ability to bring you high quality products at rock bottom prices, and we even offer a low price guarantee.

Good luck with your new career: we are here to help make it a successful and rewarding one.

The 5 Essential Pieces Of Equipment Every New Massage Therapist Needs

Thursday, September 17th, 2009

You’ve just finished your training as a massage therapist, you’ve got your license in hand and you’re ready to go out into the world and help improve people’s lives as well as your own. Good for you! As you know, having empathy, good communications skills, physical strength and extensive knowledge of your trade are great foundations for a successful massage therapy career; but the practical aspects of getting started are just as important to your long-term success. Here are the 5 essential pieces of equipment every new massage therapist needs to get off on the right foot.

1. Portable Massage Table

Even if you have already gotten a permanent position in a spa that is overflowing with good stationary massage tables, you should get your own portable massage table. There will definitely be times when you will need to take your work with you to another location: you may find that you can pick up a lot of business on the side by going to private homes and doing massages there, for example. A portable massage table is relatively inexpensive, usually costing under $500, but it will be a vital piece of equipment for you to own. Make sure to purchase a quality one that is solid yet light and easy to transport.

2. Linens

As a good and caring massage therapist you know that your clients’ comfort is your first concern. Everything that comes into contact with their skin should be soft and inviting. Although you may be tempted to bypass quality in favor of lower price, do not scrimp on your choice of linens. Good quality cotton linens will withstand repeated washings while cradling your clients in luxury. Choose long-fibered cotton for extra softness and invest in a fleece pad for underneath when the weather is chilly. Make sure you have lots of clean sets on hand at all times.

3. Bolsters

You will soon find out that most of your clients are not young and spry and need extra help to feel comfortable on your massage table. Bolsters almost act as an extra arm for you as they assist in keeping clients in the right positions to release their muscle and joint pain. There are a variety of different shapes and sizes to choose from: the decision is yours on which might be best.

4. Lotions and Oils

Getting gently slathered in lotion or oil during a massage is one of the favorite parts of the experience for many clients. Of course, such products also help you to do a better job by allowing your hands to glide effortless across backs and shoulders. Here are some characteristics to look for when choosing your lotions and oils.

  • The best products are water soluble so that they are easily washed off afterwards
  • They should be easily absorbed into a client’s skin, avoiding that sticky feeling
  • You should keep an assortment of both scented and fragrance-free products to accommodate any clients who may have sensitivities or allergies
  • Oils and lotions should come available in economical sizes to save you money. You will be going through a lot of product all the time!

5. Music and Aromatherapy Products

Setting the right mood is essential to the relaxation process that is part of any good massage. Playing soft music is soothing and is a proven method for calming clients and helping them to let their stress go and relax their muscles. Many clients may have a hard time knowing if they should talk or not during a massage: playing soft music takes the pressure off of clients and they will not feel as if they have to hold a conversation if they don’t want to. Using aromatherapy products can be another lovely way to put clients in a calm place: have them on hand but always ask clients first before using them.

Hopefully, you will find great fulfillment and career satisfaction as a licensed massage therapist. Equipping yourself with the essentials right from the start will definitely help make your transition into the massage therapy world easier.

Sports Massage

Tuesday, August 5th, 2008

Sports massage is typically administered to athletes that play and suffer from sports injuries and chronic pain, as well as to warm up the muscles before training or a game. It is a form of a Swedish massage designed to focus in on a specific area that has been injured or is causing the athlete problems. This type of massage stimulates the circulation of blood, breaks down knots, increases range of motion and prevents further injury or strain. Athlete’s bodies are required to be in peak physical condition at all times in order to perform at their very best. A tender knee, sore shoulders, a cramp in the leg, or a pulled hamstring could prevent an athlete from performing at an optimal performance level and could increase the chance of further injury if not properly taken care of.

Sport massages can either be performed on-site or at a spa by a trained sports massage therapist. Spas offer comfortable massage tables (usually stationary) to lie on and massage chairs to sit in that can be adjusted to fit any athlete. Some sports massage therapists also prefer to have portable massage tables so that they can easily carry the table with them to the sporting facility or directly to an athlete’s home. Sports massage therapists must be familiar with all muscles and muscle groups and how they are affected or stressed in each sport.

There are 5 distinct sports massage techniques:

1- Deep Swedish Massage: This massage uses five styles of elongated, flowing strokes (Effleurage- light touch, Petrissage- kneading, Tapotement- rhythmic taping, Friction- compression, Vibration). This massage is extremely beneficial in reducing pain and joint stiffness.

2- Compression Massage: This involves rhythmic compression into the muscles to create a softening effect in the tissues. It is generally used to warm up the muscles before deeper massage work is performed.

3- Cross-Fiber Massage: This massage applies a friction technique to stretch out large muscle groups to reduce adhesions. This helps to create flexible repair during the healing period.

4- Trigger Point or Tender Point Massage: This massage is great for reducing muscle spasms and hypersensitivity. Specific thumb or finger pressure is used to trigger tender points and increase body movement.

5- Lymphatic Massage: This type of massage is used to stimulate lymphatic-drainage pathways, which helps the body to detoxify and break down serious fluid between tissue cells.

Athletes greatly benefit from receiving a sports massage. Here are a few benefits:

  • Reduces the chance of injury: before, during and after the game.
  • Improves range of motion, allowing for more muscle flexibility.
  • Relieves swelling.
  • Reduces the heart rate.
  • Helps to shorten the recovery time between games.
  • Increases blood flow and lymph circulation.
  • Improves muscle relaxation.
  • Helps to detoxify the body.

Excellent sports massage therapists will have the proper massage equipment to help foster the recovery and prevention of sporting injuries or strain. The equipment should be well-padded, have adjustable face cradles and adjustable heights to compliment an athlete’s body and face. Remember, you don’t have to be an Olympic athlete to experience the benefits of receiving a sports massage. Anyone who is physically active and is experiencing acute pain in a specific area can get a sports massage. Choose a reputable spa or find an experienced sports massage therapist to help relieve your pain and prevent injury.