A child who is affected by Attention Deficit Hyperactivity Disorder (ADHD) can have difficulty controlling their behavior and paying attention. Some symptoms include inattention, hyperactivity and impulsive behaviors. A lot of times, these children are seen as “problem children” who just can’t “sit still”. Many children can seem restless and distracted, but ADHD children’s hyperactivity and distractibility can start to affect performance in school, in social relationships and behavior at home. There are many different theories on what causes ADHD, and it is estimated that 2 million children in the United States have it. There are many treatments for ADHD, including Ritalin. Ritalin increases dopamine levels within the brain which has been shown to decrease hyperactivity. While the choice to medicate your child is an incredibly personal one, there is another type of treatment that can help; massage therapy.
Massage is perhaps one of the best alternative health treatments you can receive. Massage can help improve your body’s circulation, reduce stress, improve emotional states and improve your immune system. But did you know there are over 130 different types of massage? How is one to tell the difference between a Shiatsu and Swedish massage? There are so many types of massage it can be difficult to decide which one is best for you. That’s why we have assembled a list of the top 5 best types of massage the get.