Massage Table Outlet

Massage Therapy for the Elderly

Massage Table Outlet — Thu, 26 Jun 2008 18:35:25 +0000

Getting older can be physically painful. Many elderly people suffer from arthritis, loss of feeling in their hands and feet, poor circulation, muscular stiffness, inflammation in the joints, skin discoloration, bursitis, and deterioration in the muscles and bones. Massage therapy can be extremely soothing and beneficial to elderly individuals who are experiencing the aches and pains of growing older. Massage therapy for the elderly is often called geriatric massage or senior massage. Geriatric Massage techniques do not usually differ from the techniques used on younger people; however, the main difference is in how an elderly body is positioned on a massage table and the amount of pressure used while massaging.

Seniors need a little more tender loving care for their aging bodies and need to be positioned very carefully on a portable or stationary massage table. Extreme care must be taken when helping an elderly client onto the table, opposed to helping a 25 year old. Elderly patients are more easily injured and have more sensitive skin. Usually, after an elderly client is placed comfortably on the massage table, they are not asked to move again. Too much moving can cause undue stress on their fragile limbs and could potentially end up creating more pain. The amount of pressure that the massage therapist enforces is usually lessened for seniors. Again, their fragile frames and sensitive skin is too delicate to handle firm pressure.

Even a 30 minute to an hour long massage can help the elderly. Some health benefits include:
• Improves flexibility in the joints and muscles
• Helps treat chronic pain
• Reduces muscle spasms and stiffness
• Reduces high blood pressure
• Increases blood flow
• Encourages better sleep
• Stimulates the nervous system
• Stimulates circulation
• Reduces swelling
• Releases endorphins

Massage tables for elderly patients should be very sturdy and have plush multi-layer foam padding. Massage table outlet offers some of the sturdiest and comfortable massage tables at affordable prices. There are many tables stationary and portable massage tables to choose from, as well as great massage accessories and table attachments to make their experience all the more comfortable and soothing.

Massages for ADHD Children

Massage Table Outlet — Fri, 21 Mar 2008 16:45:36 +0000

A child who is affected by Attention Deficit Hyperactivity Disorder (ADHD) can have difficulty controlling their behavior and paying attention. Some symptoms include inattention, hyperactivity and impulsive behaviors. A lot of times, these children are seen as “problem children” who just can’t “sit still”. Many children can seem restless and distracted, but ADHD children’s hyperactivity and distractibility can start to affect performance in school, in social relationships and behavior at home. There are many different theories on what causes ADHD, and it is estimated that 2 million children in the United States have it. There are many treatments for ADHD, including Ritalin. Ritalin increases dopamine levels within the brain which has been shown to decrease hyperactivity. While the choice to medicate your child is an incredibly personal one, there is another type of treatment that can help; massage therapy.

Regular massage therapy for children diagnosed with ADHD has been shown to improve their short-term mood state, their ability to focus and improve their behavior in the classroom. Studies report that two 20-minute massages a week are enough to show significant improvement in ADHD children. Because these children have trouble staying still for prolonged periods of time, shorter massage sessions are best. Massage therapists should focus on slow, stroking movements that have a sedating effect, rather than fast and firm strokes. Parents can even get pointers from massage therapists on various massage techniques so that they can massage their children themselves and create more of an emotional bond. Also purchase a massage table or massage chair for your ADHD child’s massage.

The benefits of massage therapy for a child that has ADHD:

· Decreased anxiety

· Pain reduction

· Improved muscle tone

· Enhanced pulmonary function

· Enhanced body image

· Increased bonding and attachment

· Increased self esteem

· Healthy sense of boundaries

· Stress reduction

· Overall sense of well being

Spa & Salon Massage Tables

Massage Table Outlet — Mon, 11 Feb 2008 21:47:55 +0000

Spas have been around for hundreds of years. Since the days of the Romans spas have been a popular place to congregate, socialize and relax. In those times every spa offered steam rooms, massages and luxurious hot baths. The original term “spa” comes from a small town in the heart of Belgium called “spa”. This was no ordinary town however, this town had a secret. A hot spring known only to the locals was used to cure ailments and sicknesses. Since then the term “spa” has been associated with good health, well being and happiness. In America the spa or salon is a common sight. Massage therapy is one of the fastest growing careers and it’s because of the growing popularity of day massage, massage clinics and salons. The massage is the favorite of the day spa experience. And it’s because of that we must understand different massage tables and how they affect the clients’ experience. Here we will go over some of the different types of spa and salon massage tables and each of their benefits.

Electric Lift Tables

Electric lift tables are massage tables that utilize mechanical and electrical components to create a bed that can automatically adjust with the touch of a button. For many years tables could not be adjusted and changing your table settings for a different client was near impossible. But since many massage therapists treat a wide variety of clients, including special needs clients, they need a table that can be quickly and easily adjusted. Especially for individuals who are overweight, pregnant or elderly an easily adjusted table can come in extremely handy. Another advantage of the electric lift massage table is the fact that it can be placed into positions unknown to the stationary massage table.

Stationary Spa and Salon Tables

These are the most common tables found in your average salon or spa. Since these tables rarely need to be moved they are very heavy, but what they lack in portability they make up for in comfort and strength. Spa and salon massage tables can hold a great deal of weight, far more than the average stationary massage table. Since comfort is the highest priority in massage spa and salon massage tables are very comfortable. Many of them have extra layers of comfort making these tables a deeply luxurious experience. Another notable feature of a spa or salon massage table is the inclusion of helpful features such as built-in cubbies, electrical outlets, shelving and more.

Spa and Salon Table Packages

If you are serious about purchasing a spa/salon massage table then you should consider buying a package. When the equipment comes in a package you are going to get a better deal. Many of the spa and salon table packages come with a complete set of accessories and necessary massage tools. Since spa and salon massage tables are not cheap it is advisable to go this route because you save on the table and get loads of other useful things. For the cost a spa and salon table package is the best way to go.

As you can see there are a variety of tables to choose from, each with their own set of pro’s and con’s. It is important to plan carefully before you purchase your spa and salon massage table. Consider your needs and your future needs, your budget, your space requirements and you will have a good idea of what type of table you will need.

Massage Tables For Home Use

Massage Table Outlet — Wed, 06 Feb 2008 13:45:43 +0000

Interesting changes are occuring in the massage industry. One of those changes is the fact that good massage is not just something you have to pay a hundred dollars for at a fancy salon. We are seeing a trend beginning to develop that is putting our massage tables and massage chairs in homes for private and personal use.

This move to more readily available relaxation methods is a very healthy trend. It is now widely understood that the removal of stress from ones life has many benefits both short term as well as long term. Having a partner at home that is willing to take what they have learned by getting their own massage and giving one themselves can now be easily applied at home.

The Massage Table Outlet has everything that the home enthusiast would need to not give but receive a great massage using only the best equipment and tools. With a full array of quality massage tables, massage chairs, massage oils and creams from well known manufactures, we are well equipped to provide anyone with these great products.

Check out our extensive inventory by visiting our website and browsing through our inventory. This Valentines day give the gift of life - Give a massage table. OK that is a bit of a stretch but a quality massage table will certainly provide years of enjoyment.

Choosing your Massage Table

Massage Table Outlet — Fri, 01 Feb 2008 21:00:10 +0000

Choosing the right massage chair and table for your business can be a daunting task. There are some many different features, prices and options. If you do not know exactly what you need it is going to be very difficult to decide which table or chair is right for you. Once you know exactly what you need you can begin to decide from all the various packages and options. There are many companies that offer massage equipment, some of which include: Inner-Strength, Earthlite, Stronglite and Astra-lite. Below are some of the more popular products sold on the massage equipment market today, but before you make any buying decisions ask your self the questions below.

Questions to ask yourself

Do you massage special needs clients?

Will you need to move your massage table or chair?

What kind of clients will you have MOST of the time?

Are you working at more than one location?

How long do you want your table/chair to last?

Stronglite Standard+ Portable Massage Table Package

This is the preferred table for massage therapists on the go. Whether you’re a corporate or home massage therapist this massage table has all the great features you’ve come to expect from Stronglite. This particular table has everything a standard table would plus rounded corners, triple wrap foam and open endplates. Made from a hardwood frame and birch plywood table top this table with offer the durability and strength you need. It also has a patented cradle lock system which allows it to lie flat on the floor for a shiatsu massage. The padding is made from PU vinyl so you know it will last along time, and if you can find a package online you will also get a carrying case, adjustable face rest, and one of the best warranties around. Under the warranty your frame will last 5 years and your foam and vinyl is covered for a full year.

Earthlite Calistoga Stationary Massage Table

The Calistoga series of massage table is one of the most popular stationary massage tables on the market. Clients and massage therapists alike love the comfort and convenience that comes with the Calistoga series tables from Earthlite. When you buy a Calistoga series chair you will understand why they’re recognized for comfort, style, functionality and most importantly performance. This particular table comes with a neck roll, side armrests, foot rests, and a salon style pillow. This table comes with a wide variety of tilt adjustments and can hold about 450lbs. Being one of the few chairs with a storage cabinet and a lifetime warranty its not a surprise that the Calistoga series of massage tables is phenomenally popular.

Stronglite Ergo-Pro Portable Massage Chair Package

If you’re looking for ergonomics and high value then you need to seriously consider buying the Stronglite Ergo-Pro massage chair. This chair is designed for comfort and can fit all body types. If you have special needs clients like the elderly, overweight, sick or pregnant than this chair is an excellent way to go. And considering its price it is perhaps the best valued massage chair available. This chair can hold up to 600lbs of weight and all of its features make massage a cinch. The weight of the chair is only 19lbs making transport simple. There are height adjusting chair legs, knee rests that are removable and an adjustable seat which helps larger clients or those with sensitivity in the knees. If you can find a package for this chair on the internet jump on it right away.

Even more benefits of massage

Massage Table Outlet — Mon, 17 Dec 2007 17:44:39 +0000

In this day and age, people’s lives are very busy and chaotic and leave little room for much needed relaxation. In such a rushed, chaotic world, the benefits of receiving massage therapy can significantly improve your health and well-being while helping you become more centered and relaxed. More and more people are turning to massage therapy to help alleviate the common daily stresses in their lives. Achy joints, overstressed muscles, or the simple human need to be touched are some of the main reasons that people turn to experiencing the relaxing art of massage therapy. Your mind, body and soul will all benefit from a relaxing massage.

Some health benefits of receiving massage therapy:

-lowers heart rate

-lowers blood pressure

-relaxes muscles

-increases endorphins

-muscles are loosened and relaxed

-joints and pressure points are relieved

-enhances blood flow

-improves circulation

-lowers depression and anxiety

-reduces muscle spasms

-strengthens the immune system

-accelerates the rehabilitation process after an injury

-improves joint movement

-enhances flexibility

-promotes mental alertness

-alleviates discomfort associated with pregnancy

Researchers have been studying the benefits of massage therapy since the late 1800’s and have found that it can aid in the muscular system, circulatory system, nervous system, skeletal system, and the respiratory system. Studies have proven that people who experience massage therapy on a regular basis are less stressed and healthier than people who do not. Pregnant women are more comfortable, office workers perform better at their jobs and are more alert, and students perform better on tests when given massages. The benefits of receiving massage therapy are endless.

Relieving Carpal Tunnel Syndrome

Massage Table Outlet — Wed, 07 Nov 2007 19:05:55 +0000

In this modern age of computers, gizmos and gadgets your hands get a big workout. Simply keeping up with texts, emails, and anything else that involves electronics is a feat unto itself. As a result of increased hand function due to electronics many individuals have developed something called “Carpal Tunnel Syndrome”. Carpal Tunnel Syndrome or CTS is a common nerve condition in which one of the wrists main nerves, the Median nerve, becomes pinched or compressed. The result is feelings of acute pain, muscle weakness, numbness and tingling. This condition has become more common in the modern era thanks in large part to modern electronics. While electronics such as computers take blame for CTS the bulk of cases reported are idiopathic, meaning that they have no known cause.

Just about everyone understands the immense benefits offered by massage therapy. Massage can help with just about anything from reduced stress & anxiety to increased self esteem to improved circulation and immune function. But many fail to recognize the breadth of benefits that massage offers. Massage can benefit us physically, mentally and spiritually, which is why it makes sense that massage has been practiced for hundreds perhaps thousands of years.

For a person with Carpal Tunnel Syndrome there are few good options for treatment. Braces, steroid injections and surgery are the most commonly offered treatments for CTS and many do not realize these are not their only options. Using massage equipment is a viable treatment option for individuals with Carpal tunnel. Since massage helps to reduce muscle and nerve tension it can calm the median nerve, and relief some of the tension that is creating the problem. Massage also increases flexibility which reduces the swelling and tension in the muscles and tendons. An experienced massage therapist who has experience with hands and Carpal tunnel syndrome is the best way to cure your ailments.

Ergonomics

While many people cannot identify one source for their Carpal Tunnel problems it is quite clear that any undue stress affects your hands negatively. If you work in a computer related job make sure to take breaks especially when you feel pain or discomfort. Also be sure to mind your posture and the position of your hands. There are special pads that can reduce the stress during the use of mouse and keyboards. These ergonomic gel pads can do wonders for work related CTS sufferers. There are various types of massage equipment and office products that will aide in the relief of CTS, consult your doctor for further options.

Top 5 Massage Techniques

Massage Table Outlet — Wed, 12 Sep 2007 16:27:48 +0000

Massage is perhaps one of the best alternative health treatments you can receive. Massage can help improve your body’s circulation, reduce stress, improve emotional states and improve your immune system. But did you know there are over 130 different types of massage? How is one to tell the difference between a Shiatsu and Swedish massage? There are so many types of massage it can be difficult to decide which one is best for you. That’s why we have assembled a list of the top 5 best types of massage the get.

Swedish

The Swedish massage is by far the most well known form of massage and perhaps the most commonly practiced. The average day spa or massage clinic will likely use Swedish massage over other techniques. Swedish massage or “Svensk Massage” has been around since the 1800’s and is popular because of its uses of soothing, kneading, tapping stroke that work the entire body. This loosens joints and reduces muscle tension. In Swedish massage there are 5 basic strokes. They are stroking, grabbing/ lifting muscles, friction, chopping/beating/tapping, and vibration. This massage is often accompanied by massage oils or creams because of the eventual friction that will be created. For an overall great massage this is the type to get.

Deep Tissue

A deep tissue massage targets muscles with chronic tensions problems that lie deep down in the muscles. On your back there are about 5 layers of muscles, a lighter massage is going to do nothing to help those deep down muscles. A deep tissue massage involves slow, direct strokes that go with the grain of the muscles. You massage therapist will use their fingers and thumbs to administer the massage, in some cases even an elbow. Deep tissue massage is the best type of massage for those who have consistent back or shoulder problems. Keep in mind that while your massage will be a little uncomfortable it should never cause you pain. Don’t be afraid to speak up to your massage therapist if you are experiencing pain.

Shiatsu

Shiatsu is an ancient Japanese form of massage that uses thumb pressure to work along acupressure and various special muscle points. The Japanese words “Shi” and “atsu” mean “finger pressure” which is where Shiatsu gets the name. The Japanese believe that “Qi” or “chi” is a life or energy force. Your Shiatsu therapist will assess your Qi and decide where it is flowing healthy and where it might be clogged. They will ask you if you have any ailments and then begin a light massage to see which pressure points are tender or stiff. Be sure to wear thin and loose clothing when going in to receive your shiatsu massage. You will likely be lying on a floor, mat or couch so be prepared for that as well. Shiatsu involves lots of deep breathing, joint stretching and manipulation of pressure points.

Hot Stone

Hot stone massage is becoming very popular in the more expensive hotels and clinics. Hot stone is basically a Swedish massage with smooth heated stones. A common rock used for this treatment is basalt, which is a black volcanic rock that absorbs and retains heat. Your massage therapist will sanitize and heat up the massage stones and the amazing experience can begin. Once the stones lose heat they will be replaced with another hotter stone, this heat helps to loosen your muscles making the massage more effective. Since this type of massage is usually higher end, so too is its cost which is around $125 dollars or higher.

Thai

Thai massage a.k.a. Thai yoga or yoga massage is an ancient form of massage that has been in practice over 2500 years. The roots of this massage are traced back to ancient India and eventually became popular in Siam, which is now known as Thailand. This is a soothing massage because it has emphasis on stretching and loosening the body. The recipient of the massage is usually lying on the floor on a mat. Oil is rarely (if ever) used in a Thai massage and it can last for two hours or more. Usually a Thai massage will involve rhythmic pressing and pulling of the entire body. Sometimes the therapist will walk on their patients’ back, which is perhaps what Thai massage is best known for.

Must Have Massage Accessories

Massage Table Outlet — Mon, 27 Aug 2007 16:59:08 +0000

Massage therapists know how important the right massage equipment can be. We all know how important your massage table or massage chair are, but what about everything else? There are so many add-ons and accessories that will make your massage easier and more relaxing for your patients. Aromatherapy products, pads, shelves, sheets, stools, massage oil and so many other accessories are just as important to the comfort of a massage as your other equipment. Let’s explore some popular massage accessories.

Deluxe Fleece Pad Set

Sure, your massage table is very comfortable by itself. But a little added padding wouldn’t hurt anything, and may make for a more comfortable and luxurious massage experience for your clients. The Deluxe Fleece Pad Set is soft, durable and machine washable. This pad is twice the thickness of a normal fleece pad and set with fitted corners.

PRICE: ~~$48.99~~ $44.09

Earthlite Folding Stool

Sometimes you need to get low for your massage, sometimes you just need to sit in between massages or even just a place to kneel and take the load off your feet. That’s why the Earthlite folding stool comes in really handy. Its foldable so it is light and can be easily stored or transported.

PRICE: ~~$69.00~~ $62.10

Stronglite Massage Table Folding Shelf

Unless you have an upper end massage table with shelves and storage cubby’s you may find a lack of storage space on your massage table. Especially for the massage therapist on the go, the Stronglite Folding Shelf is a great way to add shelving to your massage table so you have a place for all those little extras. This shelf can fold up and be stored inside of your portable massage table.

PRICE: ~~$15.00~~ $13.50

Earthlite Portable Hanging Armrest

Usually clients figure out a place to put their arms. But why not give them another convenient option for their arms with a portable hanging armrest. This armrest allows better access for the therapist and greater comfort for the client.

PRICE: ~~$49.00~~ $44.10

Earthlite Essential Oil Diffuser

This oil diffuser burns in a clean, safe and effective way, vaporizing your favorite aromatherapy oil without using a hot ring or a naked flame. It has proven that certain herbs and aromas have an impact on the mind. Many herbs can make clients more relaxed, calm and at peace while they receive the best massage of their lives. Don’t forget to get additional aromatherapy cartridges for your massage oil diffuser.

PRICE: ~~$75.00~~ $67.50

Earthlite Essential Oil Aroma Vera Lavender 1/2 oz

PRICE: ~~$11.95~~ $10.76

Massage crèmes and oils are hugely important in the massage game. Oils reduce friction from skin to skin contact which greatly increases the pleasure of the massage. You can massage harder for longer periods of time and not have to worry about your clients skin becoming red or irritated. Also many crèmes and oils have scents from natural herbs in them which also adds to the pleasure of the massage.

Earthlite Lotus Touch Organic Naturals Crème

Available in 16 oz pump or 1 gallon.

PRICE: ~~$14.55~~ $13.10

Earthlite Lavender Massage Crème

Lavender scented creme with pure essential oil.

PRICE: ~~$9.00~~ $8.10

Massage During Pregnancy pt. 2

Massage Table Outlet — Thu, 19 Jul 2007 19:55:16 +0000

Many women want to get a massage during their pregnancy. We have previously explored the many benefits for mothers and their children. Once you understand how good a massage can truly be for you, then its time to hop on that massage table and relax. But where can a woman find a massage therapist or clinic that has the expertise required for pregnancy massage?

Choosing a Specialty Massage Therapist

-Search the internet or yellow pages to find qualified massage therapists

-Call the local massage clinics in your area and ask if they have a massage therapist on staff that is trained to perform pregnancy or specialty massage.

-Find out if they have a certification in Pre- and Perinatal Massage Therapy

-Your massage should be in either a massage chair or while lying sideways on a massage table. NEVER lay face down or up while getting a massage. Massage tables that have a hole for your belly may seem like a good idea but in fact this is very detrimental

At Home Pregnant Massage

-Take a workshop or a course on performing massage while pregnant, many massage schools or clinics offer them in your area.

-Buy a book that has instructions and illustrations some good ones are:

Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy

Pre and Perinatal Massage Therapy: A Comprehensive Practioners’ Guide to Pregnancy, Labor, Postpartum

Massage Practice for Pregnancy

Massage for a Peaceful Pregnancy: A Daily Book for New Mothers and Fathers

-Buy a video that demonstrates the proper techniques a good one is:

Mastering Pregnancy Massage

Tips

-Keep an open line of communication throughout

-Trim nails and remove jewelry before beginning

-Avoid massage during the first trimester, the second and third will make the mother most comfortable

-If pain is ever felt immediately stop, there shouldn’t be pain during this process

-Use massage lotions and oils to lubricate the skin and reduce friction

-Play soothing music, fountains and running water are also very relaxing

- Massage should be performed on a weekly basis, sometimes even more

- The back is not the only place to massage, try including the neck, arms and legs as well

-Avoid massaging any open wounds, sores or cuts

Aromatherapy

Aromatherapy can be a great help to the body and facilitates massage for a more effective experience. Some of the best oils for pregnant women are:

Tea Tree
Neroli
Tangerine
Sandalwood
Lemon
Geranium

Some oils to avoid are

Jasmine
Basil
Aniseed
Juniper
Majoram
Sage