September 17th, 2009
You’ve just finished your training as a massage therapist, you’ve got your license in hand and you’re ready to go out into the world and help improve people’s lives as well as your own. Good for you! As you know, having empathy, good communications skills, physical strength and extensive knowledge of your trade are great foundations for a successful massage therapy career; but the practical aspects of getting started are just as important to your long-term success. Here are the 5 essential pieces of equipment every new massage therapist needs to get off on the right foot.
1. Portable Massage Table
Even if you have already gotten a permanent position in a spa that is overflowing with good stationary massage tables, you should get your own portable massage table. There will definitely be times when you will need to take your work with you to another location: you may find that you can pick up a lot of business on the side by going to private homes and doing massages there, for example. A portable massage table is relatively inexpensive, usually costing under $500, but it will be a vital piece of equipment for you to own. Make sure to purchase a quality one that is solid yet light and easy to transport.
2. Linens
As a good and caring massage therapist you know that your clients’ comfort is your first concern. Everything that comes into contact with their skin should be soft and inviting. Although you may be tempted to bypass quality in favor of lower price, do not scrimp on your choice of linens. Good quality cotton linens will withstand repeated washings while cradling your clients in luxury. Choose long-fibered cotton for extra softness and invest in a fleece pad for underneath when the weather is chilly. Make sure you have lots of clean sets on hand at all times.
3. Bolsters
You will soon find out that most of your clients are not young and spry and need extra help to feel comfortable on your massage table. Bolsters almost act as an extra arm for you as they assist in keeping clients in the right positions to release their muscle and joint pain. There are a variety of different shapes and sizes to choose from: the decision is yours on which might be best.
4. Lotions and Oils
Getting gently slathered in lotion or oil during a massage is one of the favorite parts of the experience for many clients. Of course, such products also help you to do a better job by allowing your hands to glide effortless across backs and shoulders. Here are some characteristics to look for when choosing your lotions and oils.
- The best products are water soluble so that they are easily washed off afterwards
- They should be easily absorbed into a client’s skin, avoiding that sticky feeling
- You should keep an assortment of both scented and fragrance-free products to accommodate any clients who may have sensitivities or allergies
- Oils and lotions should come available in economical sizes to save you money. You will be going through a lot of product all the time!
5. Music and Aromatherapy Products
Setting the right mood is essential to the relaxation process that is part of any good massage. Playing soft music is soothing and is a proven method for calming clients and helping them to let their stress go and relax their muscles. Many clients may have a hard time knowing if they should talk or not during a massage: playing soft music takes the pressure off of clients and they will not feel as if they have to hold a conversation if they don’t want to. Using aromatherapy products can be another lovely way to put clients in a calm place: have them on hand but always ask clients first before using them.
Hopefully, you will find great fulfillment and career satisfaction as a licensed massage therapist. Equipping yourself with the essentials right from the start will definitely help make your transition into the massage therapy world easier.
Tags: massage therapist tips
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April 28th, 2009
Spas on wheels are turning up in Michigan’s JW Marriott Grand Rapids Hotel. Clients who want a more private setting for a massage or spa treatment are getting the spa to come right to their hotel room. These spas on wheels, designed by Vickie Bennett and her husband Victor, were designed in response to client’s feedback regarding their need for privacy. They named them Suite Spas.
The Bennett’s “Suite Spa” carts carry everything from facial machines, lotions, nail polish, materials for scrubs, warm towels, music players and anything else needed for a massage or spa treatment. Almost any spa service can be performed with the Suit Spas.
Brian Behler, the hotel’s director of rooms, said: “Our guests are absolutely loving it. They think, ‘I’m in my room, and they’ll come take care of me.’ And it builds revenue.” These Spa Suites are sure to gain a lot of popularity in many more hotels with guests who love their privacy.
Tags: spas
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January 7th, 2009
All throughout the nation, people indulge in massages to relax, unwind and ease muscle tension, soreness and stress. Massages offer many health benefits, including improved circulation and joint mobilization, relief from sore or tense muscles, and an overall sense of well-being. Varying massage techniques have a unique style that focuses on different areas of muscles and tissues. Such techniques include: rubbing, kneading, gliding, rocking and stretching, while laying on a massage table or a sitting in a massage chair. Although a certain type of massage may be beneficial for one person, it may not be right for you. Here is some helpful information on each type of massage.
• Acupressure: An ancient healing art of traditional Chinese medicine that focuses on finger point massages that apply direct pressure to acupuncture points, or energy channels, near the hands, neck and feet to release muscle tension.
• Acupuncture: A powerful healing technique that has been practiced in China for thousands of years. Very fine needles are inserted into the skin along the energy channels to correct imbalances within the body, relieve pain and release energy.
• Aromatherapy: An ancient treatment developed by the Egyptians around 5000 years ago. Essential plant and vegetable oils are blended together during a massage to aid in therapeutic wellness.
• Ayurvedic: Originated from India and practiced as a holistic medicine to unite the mind, body and spirit. Ayurvedic massages enable the body to heal itself by allowing invisible points of energy to be released. Scalp massages and body kneading allow points of energy to become unblocked.
• Hot Stone Therapy: Hot basalt (river rock) stones are placed on the skin to warm and loosen tight muscles and provide immediate relaxation. Swedish massage strokes are used with the heated basalt stones.
• Reflexology: An ancient Chinese technique that massages, or squeezes different parts of the foot, hands and ears to unblock energy fields within the body. Practitioners believe that different parts of the feet and hands correspond to other parts of the body, and by manipulating these parts, overall health will ensue.
• Reiki: A Japanese art of energy healing that promotes healing and stress reduction. A Reiki practitioner places their hands upon a person to channel energy from the universe to your body for healing purposes.
• Shiatsu Massage: A Japanese technique where a therapist applies finger pressure to unblock energy and introduce chi back into the body.
• Sports Massage: A sports massage involves deep tissue massage and stretches to help loosen and relax stiff muscles. A sports massage improves an athlete’s flexibility and enhances their performance ability.
• Swedish Massage: A Swedish massage is one of the most popular choices in the Western United States. It involves deep muscle tissue massage with oil.
• Thai Massage: Ancient Thai massage has been handed down for over 2,500 years. Typically, the person receiving the massage is fully clothed and no oils are used. Stretching techniques are used to open energy channels and invigorate the body. Hands, thumbs, elbows, feet and knees are used to position the body in therapeutic positions.
• Trigger Point: Concentrated finger pressure is used to soften muscles and release pain.
• Tui Na: Tui Na treatment is a soft-tissue technique given through the clothes, using squeezing, pulling, shaking, kneading and stroking methods to relax the muscles. Restores a more balanced flow of energy throughout the body.
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